upcoming events
Join A Public Class with Steph
Please take a moment to check out the upcoming events I’m offering using the calendar below
Community Classes
The center For Therapeutic Massage & Bodywork (555 Ryan Run Rd Suite I - York)
Steph teaches 2 yoga classes a week at the Center. Wednesday 10:15am is Gentle Yoga with a balance focus and Friday 10:15am is Gentle Yoga with a core focus. These classes are for all levels whether you’re a beginner or an established student. She will also be offering specialty classes here like Sound Meditations, and some other workshop style classes occasionally too. Steph has the ability to take private clients here as well with access to the massage rooms for private Reiki and Sound Healing Meditations. The Suite I is the first suite around the back of the building. Message her or reach out to the Center for more information.
1881 Salt Sanctuary - Yoga and Sound Healing in the Community Salt Room
For a unique experience and double benefit class, join her at 1881 Salt Sanctuary in the community salt room where you not only enjoy the benefit of yoga, but you also get a dry halo (salt) treatment which helps with respiratory, sinus and skin systems. Stephanie has really noticed a huge improvement in her sinus and respiratory systems from teaching here for over two years. Her yoga classes are several times a month and she also offers monthly Sound Meditations here too. Steph is available for private individual and group offerings in the community salt room by appointment only so message her or 1881 for more information.
Life in Balance Yoga - LIBY - Hanover, PA
Join Stephanie at LIBY in Hanover, PA weekly on Thursday evenings for a Flow with Core class at 6:30pm. Flow with Core is an all-accessible flow class (connected movements) with core focused poses weaved in throughout the practice. It’s way more than just a front of the belly core class. LIBY is located right next to the square in downtown Hanover on Broadway St. Stephanie will also be offering other specialty classes and workshops here too like her Sound Meditation in the Aerial Hammock
Learn more about yoga steph
Stephanie is a mom, partner entrepreneur and all about health and wellness in all aspects of life.
She understands how challenging maintaining health and wellness can be. She is here to be your guide to help YOU get back to balance and to help improve your overall well being through yoga, reiki and sound meditation. She lives and loves what she does and she will show up authentically WITH you.
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