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Mon, Apr 29
|1881 Salt Sanctuary
Yoga Nidra in the Salt Room
Join me for a yoga nidra or nap in the community salt room. I guide you through a very restful meditation speaking to various points on the body. The mind is able to follow along which allows you a deep state of rest both in your mind and your body. Salt Therapy will be enjoyed during our session.
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Time & Location
Apr 29, 2024, 6:30 PM – 7:30 PM EDT
1881 Salt Sanctuary, 1881 Loucks Rd, York, PA 17408, USA
About the event
BYOMat if you have one. I'll have extras in case. Everything else you need for this session will be provided. Wear loose comfortable clothing that will allow you to rest.
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