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Offering private sessions in house or on site as well as studio classes and events throughout South Central PA and Northern MD areas
Yoga Nidra in the Salt Room
Thu, Jun 26
|1881 Salt Sanctuary
Join me in rest (literally nap!) in the community salt room at 1881 while I guide you through a body scan. This is a guided meditation that can be equivalent to several hours of deep sleep. We may do some gentle stretching before settling into rest for the remainder of the practice.
Time & Location
Jun 26, 2025, 7:00 PM – 7:45 PM EDT
1881 Salt Sanctuary, 1881 Loucks Rd, York, PA 17408, USA
About the event
Bring your own yoga mat and we will provide everything else. Wear loose comfy clothing and feel free to bring any comfy items from home too.
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