Thu, Nov 30|
1881 Salt Sanctuary
Mobility Mat Yoga in the Salt Room
Join me for a gentle mobility focused yoga session in the Community Salt Room at 1881 Salt Sanctuary. These classes are extra special because you get the added benefit of dry salt therapy for your respiratory, sinus and skin systems along with physical yoga for your body and mind.
Time & Location
Nov 30, 2023, 12:00 PM – 12:45 PM EST
1881 Salt Sanctuary, 1881 Loucks Rd, York, PA 17408, USA
About the event
Be ready to be transported when you enter the community salt room at the salt sanctuary.! The yoga we do in here is super gentle and we stay on the mat the whole class (no up and down). We work gently on mobility in the body focusing on the joints. Dry salt therapy is emitted into the room during our session which has so many added benefits for your lungs, sinuses, skin and more! Just being in the salt room is healing. BYOMat (I always have extras) and I'll have any and all props you need during class if there are plans to use them during our session.